$55.00 USD

All About Progesterone Workshop Replay

Are you ready to dive deep into the fascinating world of progesterone and discover how this essential hormone impacts your body, mood, and overall well-being?

Whether you're struggling with mood swings, weight challenges, or simply want to understand your body better, this workshop is for YOU.

What You’ll Learn:

1. What is Progesterone and How Does It Work?

Understand the vital role progesterone plays in regulating your menstrual cycle, supporting pregnancy, and balancing estrogen.
Discover how it acts as your body's natural calming agent by working with key neurotransmitters like GABA.

2. Signs of Low and High Progesterone

Could your symptoms—like anxiety, irregular periods, or fatigue—be related to progesterone imbalance?
Learn how to identify if your levels are too high, too low, or just right.

3. The Causes Behind Progesterone Drops

Explore what fuels low progesterone, from chronic stress to hormonal imbalances like estrogen dominance, thyroid dysfunction, and perimenopause.

4. Why Progesterone Declines in Perimenopause

Find out how irregular ovulation impacts progesterone production and leads to symptoms like estrogen dominance, insomnia, and mood swings.

Deep Dive Into Mood and Neurotransmitters

Learn how progesterone influences the “feel-good” chemicals in your brain:

GABA
Serotonin
Dopamine
Oxytocin

Discover how low progesterone disrupts these systems, making you more critical of yourself and others, and triggering feelings of stress or disconnection.

Progesterone Throughout Your Cycle

Explore how progesterone fluctuates during the four phases of your menstrual cycle and when it’s at its peak (or lowest). Learn why these changes matter for your mood, energy, and overall health.

BONUS: Emotional Eating and Weight Challenges

Find out how low progesterone creates emotional eating triggers by increasing stress sensitivity, mood instability, and cravings for comfort foods.
Understand its role in weight gain, blood sugar regulation, and why low levels make it harder to lose weight.

Your Replay Includes:

60 minutes replay
Easy-to-follow explanations and practical tips as well as podcast resources
Guidance on balancing progesterone with lifestyle changes, nutritional support, and much more!

Purchase is final sale, no refunds.

What People Are Saying:

“I reached out to Amber because I wanted to deal with my binge eating, hormone issues and food sensitivities. I signed up for my first 6 month program and as I got into the healing I realized how deep the work was and I wanted to do it right so I renewed with Amber to continue the healing. Almost 40 years of dieting had a significant impact on my well-being. I started to see improvements like my cycle getting better, my bloating was going away, I was becoming less sensitive to foods and I started to feel more empowered with food. I felt so out of control with food and had such an all or nothing approach. The tools and coaching that I received from Amber around my binge eating triggers has been priceless. Overcoming my diet mentalities was so difficult at first and then it got so much easier to move forward tuning into my body rather than more food rules. It’s liberating to have a mindful relationship with food more. I also previous to this support had no idea about my hurt inner child, my ego, negative thoughts and limiting beliefs and I was able to heal my relationship with my inner child and meet my own needs so I wasn’t chasing something and try to fill a void with food. When I discovered self-care, the ego, inner child work I was able to shift and heal so much. I feel so calm and at peace and it’s helped my body let go of protection. I no longer feel the urges to binge and it’s the most freeing feeling in the world. I now am equipped with all the tools and I trust myself and my body. I love the way Amber’s programs are set up for everything, the hormone tests, the emotional/mindset support, the physical healing and the energetic. I’ve never seen a program like yours before and for me it was exactly what I needed.” - Jade

“I reached out to Amber through my own research as I realized I wanted to do natural holistic healing. I learned creams and pills weren’t doing the trick. I invested in Amber’s support and it’s been amazing since the beginning. Amber understood what was going on before we even did testing. Skin issues, gut issues and hormone imbalances were all thoroughly explained and started being addressed right away. I learned I had really high cortisol, bad candida and that even foods like peanut butter were making my skin worse. I also loved learning about my nervous system, regulating my cortisol and integrating a solid self-care routine to help out with all of that. The biggest benefits I’ve experienced are my bloating really decreasing right away, my bowels became more regular and have been noticing my skin starting to clear up for the better. I have way less inflammation as well and know that everything is moving in the right direction. Meeting every 2 weeks was amazing for consistency and ensuring that I kept up with taking care of me. I’ve learned so much about my body and my well-being and the depth we’ve gone into is amazing.” Amanda

“I reached out to Amber after listening to her podcast and really feeling to connect to her. I heard her and knew she was the person who could help me. I was in such despair with my emotional eating, my body and my health. After 6 months, I’ve gained so much traction overcoming emotional eating, I am very aware of my triggers now and even made it through Thanksgiving without being triggered. I’m so much more aware of my body, I feel confidence I’ve never had, I’ve made my health a priority. I didn’t even understand I was emotionally eating when we first started working together, but I’ve now learned to listen to my body and mind and am now aware of my triggers and do self-care or give myself what I really need instead. This work has been life changing and I’ve discovered my true self-worth and learned how to trust myself. It’s been so significant I can’t put it into words how much this support has changed my life. My life is forever changed for the best! Thank you Amber” Joanna

I reached out for Amber’s support after hearing her on a podcast. What really struck a cord for me was when she was talking about perfection. I feel like I’ve spent my entire life trying to be perfect and now realizing how exhausting it is and how much it has dictated my worth has been eye opening. I’ve been emotionally eating my entire life, and for the first time, am able to catch my triggers. I’m not using food or alcohol and haven’t binged in over a month. I also had horrible chronic bloating that has fully cleared up and am now aware of the foods that agitate it and have found better things to replace them with. My energy levels are also significantly improving. It’s shocking, like I’m SHOCKED at how fast things have started to come around. After we reviewed my hormone results and I got on the right vitamins, as well as reduced caffeine and added in more self-care time, I feel myself stepping into my power. I no longer feel anxious or buzzy and am sleeping better too. I know now I am building the foundation to love myself and my body and am really happy with the progress I’m seeing and am excited for the next chapter. Thank you Amber for your help and guidance, I feel so clear. - Nicki