Week 1: Key Hormones Emotional Eating Impacts
Do you feel trapped in a cycle of emotional eating, struggling to understand why your cravings and habits feel out of control?
Many women don’t realize how hormone imbalances like low progesterone, high cortisol, or fluctuating blood sugar levels are fueling their emotional eating patterns—and how emotional eating, in turn, worsens these imbalances.
This 4-week workshop is for women who feel stuck in this loop, battling fatigue, mood swings, weight gain, and inflammation. You’ll uncover the hormonal roots of your emotional eating triggers and learn how emotional eating fuels hormone imbalances, blood sugar issues, and inflammation.
Whether you’ve struggled for years or are just beginning to connect the dots, this series will empower you with the knowledge and tools to start creating food and Body Freedom.
See you in the workshops!
All purchases are final sale.
No refunds.