Thyroid health is one of the most overlooked pieces of the hormone puzzle—and it plays a major role in your energy, metabolism, weight, mood, and even fertility. In the Week 2 workshop, you’ll learn how to recognize the signs of imbalance (even when your tests come back “normal”), understand the deeper connections between your thyroid, gut, and other hormones, and explore both the physical and emotional factors—like self-expression—that can impact your thyroid.
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Week 1 is learning all about Adrenal Health and Cortisol in the first 90 minute workshop.
See you in the workshops!
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