Free

Glorious Gut Health - 3 Part Masterclass Replay

Are you ready to beat the bloat once and for all?!

You are in the right place!

I can't tell you how often I talk to women who are feeling so uncomfortable in their clothes because of bloating and constipation or losing sleep because their reflux is kicking in. Not to mention the embarrassment behind the gas that won't go away.

They say, "I'm eating well, why am I still bloated?! I feel like I'm becoming sensitive to more and MORE foods. Why?! What am I missing?!"

Can you relate?!

If so you are in the right place and the Glorious Gut Health 3-Part Masterclass replay is here to help.

Understand the key functions of your digestive system and what is causing your worst gut symptoms.

From bloating, pain, constipation, loose stools, acid reflux, food sensitivities, candida, gas and much more...you will finally gain CLARITY and be guided to take simple key steps to GAIN RELIEF from your symptoms and improve your gut health.

What you'll get:

Three ninety minute recorded sessions via zoom that will be recorded
Specific recommendations to support better gut health (foods, teas, spices, supplements and self-care tools will all be shared)
A glorious gut health guide to better digestion

Day 1: Digestive Function, Gut Symptoms and The Root Causes of Those Symptoms. Learn how the entire digestive system functions as a whole. We will walk through each step of the digestive process, each digestive organ and common symptoms you may be experiencing.

-Acid Reflux and Heartburn
-Constipation and Loose Stools
-Bloating and Gas
-Candida and SIBO
-Inflammation
-Food Sensitivities
-Poor Immunity
-Irritable Bowel Syndrome and other gut diagnosis

We will also discuss the common hormone imbalances, stressors and behaviors that will continue to fuel gut issues.

You will also learn about the foods that may be the worst irritants for poor gut health.

You will also learn the do's and don't for optimal digestion. There can be innocent little habits you have that are actually fuelling your gut health issues.

Day 2: The Emotional Connection to Our Gut Health Issues. Understand how your emotional state, stressors and suppressing emotions via emotional or binge eating behaviors, other forms of self-sabotage and "hanging on" to emotions can impact digestion.

Fear, guilt, worry, anger, frustration and other emotions can fuel symptoms you don't want.

We will also explore how negative self-talk and body image issues with our stomach area can impact our digestion as well.

What if some of your gut issues were actually caused by your emotional state? You will be surprised by some of the connections.

Day 3: Ways to Start Supporting Better Digestion. Let's dive into all the ways we can start gaining relief from your symptoms as well as strengthen and improve your gut health.

You will gain access to the KEY food, supplement and tea recommendations I give to clients that can start giving relief in as little as days or weeks.

You will also learn powerful self-care tools that will regulate the nervous system and help calm your digestion down and release some of the stress that your digestive system is hanging onto.

Lastly, we will discuss best digestive practices, how mindful eating can positively impact and improve digestion and what the best things you can take are when you are in the middle of reflux, constipation, bloating, discomfort and more.

You will also learn how to improve your immune system and reduce the amount of food sensitivities you have without an elimination diet!

I can help you with this because I've been where you are. Having my belly be bloated 10 days straight at a time for what felt like no reason, and it put a damper on the way I lived my life. And after coaching thousands of women with gut issues, I've figured out the key root causes and innocent things you may be doing that are fuelling your symptoms.

I truly believe no symptom is every permanent and it's about addressing the roots of your symptoms to gain relief, so let's help you gain the awareness and knowledge so you can do just that!

How would it feel to:

Wake up without bloat and be able to wear your pants all day without them fitting tight by the time you get home from work?

Have no more gas and actually be able to have more variety of food because your sensitivities reduce!

No longer struggle with the nagging symptoms impacting your confidence and quality of life because you finally got answers!

I want you to know you don't have to suffer and you get to overcome this too

I can't wait for you to enjoy the replays!

You will get lifetime access to this Masterclass series.

What People Are Saying:

I never thought my chronic bloating would go away as it was happening all day everyday and it’s completely gone. Amber helped me significantly improve my gut health which has helped improve my quality of life. - Sandra

I had horrible chronic bloating that has fully cleared up after 2 sessions with Amber and am now aware of the foods that agitate it and have found better things to replace them with. - Nicki

I reached out to Amber after having constant bloating that I couldn’t figure out, no period for 4 years as well as cystic acne skin breakouts that were really annoying that no one could help me clear up. After doing our first session and hormone testing, I started making adjustments with my food, eating more mindfully, adding in vitamins to assist with skin and digestion and felt better after a few days. - Joelle