In this 90-minute session we dive deep into what HEAL means. I will guide you to see the blocks and hidden layers standing in the way of your ability to HEAL. This will help you gain the clarity of the next steps to take on your journey to food and Body Freedom.
Hormone & Gut Health
Emotional Eating
Awareness Around Body Shame
Letting Go of Insecurities and Ego
Whether it's people pleasing impacting your hormones, emotional eating and body image issues impacting your gut health or your ego mindset blocking you...you'll be sure to see the next steps to take on your healing journey after this Masterclass!
Building Body Love Masterclass Replay
A powerful, love-filled 90 minute experience to help you understand WHY you feel disconnected from your body emotionally and energetically.
We will explore what the ego mindset (negative self-talk voice) is and how it interferes with your ability to feel more confidence, self-love and connected to you and your body.
Clear out the old beliefs, behaviors and thoughts keeping you from Building Body Love.
Learn how to break free of the negative self-talk and take baby-steps toward being kinder to yourself. We will talk about building up the positive self-talk and compassion with your body.
You get lifetime access to both of these replays.
(Purchase is final sale. No refunds.)