A 4-week deep dive into all things female hormone health.
Week 1 Replay: Adrenal Function and Cortisol
- What are the adrenal glands and their main functions
- What is cortisol
- Common signs of high and low cortisol
- Differences between adrenal fatigue and adrenal burnout
- Key root causes of high and low cortisol
- Role of the HPA Axis and adrenal function
- What is DHEA and it's key main functions
- Signs of low and high DHEA
- Common signs and symptoms of an adrenal/cortisol imbalance
- Cortisol's role with metabolism
- How adrenal fatigue/burnout impacts weight
- Cortisol, anxiety and mood
- Differences between adrenal fatigue, burnout and Addison's disease
- How adrenal fatigue impacts fertility and the menstrual cycle
- Ways inflammation and gut issues impact adrenal health and ways adrenal fatigue fuels sensitive digestion
- The appetite, blood sugar, adrenal connection
- KEY testing we must get done for adrenal health
- Reviewing the optimal range of adrenal health test results
- Why so many women have "normal results" but all the symptoms adrenal fatigue or burnout
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