The Burnout Blueprint Workshop: 

Rewire Your Subconscious, Regulate Your Nervous System & Reclaim Your Flow

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With Your Hosts:

Stephanie Keith

Bestselling Author and Visionary Founder of the Law of Attraction Tribe

Amber Romaniuk

Emotional Eating, Digestive and Hormone Expert

Join Stephanie and Amber for a 60-minute workshop, where we explore how your subconscious beliefs and daily stress patterns are impacting your hormones, nervous system, and overall wellbeing.

 

Together, we’ll uncover how people-pleasing, perfectionism, and the constant push to “do more” keep you stuck in burnout, emotional eating cycles, and resistance to slowing down. You’ll learn how to shift out of fight-or-flight mode so your body feels safe to rest, receive, and restore balance.

We’ll guide you through reframing the beliefs that fuel exhaustion and replacing them with ones that support ease, trust, and feminine flow. You’ll leave feeling more connected to your body, clear on what’s been keeping you stuck, and confident in how to create a new cycle of nourishment—inside and out.

You’ve been the strong one for everyone else—but now your body is asking you to listen.  

This workshop is your invitation to slow down without guilt, reclaim your energy, and heal the patterns that have been silently running your life.

We’ll explore how unhealed beliefs and chronic stress disrupt your hormones, fuel emotional eating, and keep you stuck in cycles of exhaustion—so you can finally create balance in your body and peace in your mind.

This is your permission slip to step off the hamster wheel and into a way of living that nourishes you, too.

You’ll deeply resonate if you:

 

◆ ​Feel like you always have to prove yourself to feel valuable.

◆ Keep saying “yes” to others while your own needs go unmet.

◆ Push through exhaustion, even when your body is begging for rest.

◆ Find it hard to slow down, even though you know it’s what you need.

◆ Use food, shopping, or scrolling to cope with stress or emotions.

â—† Struggle with hormone symptoms like fatigue, poor sleep, irregular cycles, stubborn weight, or intense cravings.

◆ Feel frustrated that no matter how “healthy” you try to be, you still don’t feel your best.

◆ Crave more ease, joy, and flow—but can’t seem to let go of the pressure to do more

Inside this workshop experience, you’ll:

 

◆ ​Understand how beliefs and nervous system stress are linked to hormone imbalance and burnout.

◆ See how emotional eating and self-sabotage are signals from your body—not failures of willpower.

â—† Shift from perfectionism and control into a place of trust, balance, and inner safety.

â—† Explore the connection between chronic stress, cortisol, and symptoms like fatigue, cravings, and mood swings.

◆ Learn ways to make slowing down feel safe, not scary—so you can finally rest without guilt.

We’ll reprogram beliefs like:

 

✗ ​“If I slow down, I’ll lose everything I’ve worked for.”

✗ “I can’t take care of myself until everything else is done.”

✗ “My worth is based on what I achieve or how much I help others.”

✗ “It’s selfish to prioritize my own needs.”

✗ “If I’m not in control, things will fall apart.”

Into beliefs that support balance and health:

 

✔ ​“When I care for myself, everything else thrives.”

✔ “I’m more productive and creative when I’m rested and regulated.”

✔ “My body’s needs are not an inconvenience—they are my compass.”

✔ “I’m worthy of rest, pleasure, and joy, simply because I exist.”

✔ “Slowing down allows my hormones, energy, and life to come into balance..”

Stephanie Keith, Founder of the Law Of Attraction Tribe, will explore:

◆ ​How subconscious beliefs drive your burnout patterns.

â—† Rewiring limiting beliefs that are leading you to burnout.

◆ Shifting from wounded masculine energy (control, urgency) into feminine flow (ease, trust).

â—† Replacing doing with aligning.

â—† Shifting from needing mode to receiving mode.

 

Amber Romaniuk, Emotional Eating, Digestive and Hormone Expert, will explore:

◆ ​Hormone imbalances - how that can lead to mood disruption

â—† Things that get in the way of them feeling high vibe.

◆ The role of hormone issues blocking manifestation.

â—† Root causes of hormone imbalances.

â—† Body image and body issues.

◆ Feeling lack and not enough.

◆ Managing being an empath and letting go of control.

 

Plus receive FREE Bonuses from Stephanie and Amber, including:

 

◆ ​Feminine Nervous System Reset Guided Meditation

◆ I Receive With Ease Subliminal Audio

◆ 90-minute Understanding Emotional Eating Workshop Replay 

Join Us!

Date: Thursday, September 18th

Time: 11am MST / 1 pm EST* 

Location: Zoom

Price: $33 USD

* If you can't make the live session, you will get lifetime access to the replay.

Join Now!

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About Stephanie Keith

Bestselling Author and Founder of the Law of Attraction Tribe

Stephanie Keith is the visionary founder of the Law of Attraction Tribe, host of the popular Law of Attraction Tribe Podcast, creator of the revolutionary Manifest it Now app, and a bestselling author. Stephanie uses a quantum approach to manifestation blending the latest in neuroscience, quantum physics, and cutting-edge technology to decode how we can shape reality and unlock our true potential. Using her blueprint for creating your most empowered reality, she helps clients quantum leap into a life of abundance, purpose, and limitless possibility.

About Amber Romaniuk

Emotional Eating, Digestive and Hormone Expert

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert with 10 years' experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 400 episodes and is listened to in over 88 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. 

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