Get INSTANT access to 3 food prep programs to help you bring joy and love into your food.
In each program you get:
☑ Multiple 90-minute food prep videos to walk you through making the recipes, as well as food product and ingredient substitutions.
☑ Recipes and grocery lists to make prep easy.
☑ Amber Approved Cookbook E-Book with 65 recipes.
☑ Mindful Eating Practice Bonuses and more!
Food Prep Magic
You'll discover the medicinal properties of foods, teas and spices to help reduce cravings, balance blood sugar, support gut health, hormones and MORE!
Session 1: Medicinal Benefits of Food for Gut Health, Hormones and Blood Sugar
Session 2: Breakfast and Snack Prep
Session 3: Lunch and Dinner Prep
Session 4: Secret Ingredients to Help With Cravings
Food Prep Magic: Holidays
Whether you are struggling with food sensitivities and don't know what ingredients to substitute to make your favorite gingerbread cookies, or worry about overindulgence but just need to tweak a few ingredients that won't spike your blood sugar, Food Prep Magic Holidays will help!
Session 1: Adding Holiday Flavors to Your Meals and Snacks
Session 2: Savory Holiday Recipes
Session 3: Holiday Baking and Food Sensitivities
Session 4: Navigating Food and The Holidays With Mindful Eating
Food Prep Magic: Digestion
You’ll discover the medicinal properties of foods, teas and spices to help support better digestion, reduce bloat, inflammation and MORE!
Session 1: Great Gut Health 101
Session 2: Medicinal Ingredients + Breakfast Prep For Great Gut Health
Session 3: Lunch & Dinner Prep for Great Gut Health
Session 4: Snack Prep for Great Gut Health
No more throwing out half your produce that went bad. These programs will teach you to save money and up to 8 hours of food prep each week, so that you are setting yourself up for success with healthy eating.
These programs normally go for $999 USD...that's an $820 value!
You get lifetime access to these replays.
(Purchase is final sale. No refunds.)