Finally understand the root issues of your pain and inflammation to start gaining relief.

Are you puffy, retaining a lot of water…having pain from arthritis or bloating? Inflammation is all too common. Join me for this 2-part Masterclass series of two-90 minute sessions where we explore the root causes of inflammation, from hormones, to gut issues, emotional eating, negative emotions, mindset, stress and more.

Session 1: Understand what inflammation is, how it's created and what it feels like for you. I will also break down the root causes of inflammation from gut issues to hormone imbalances, self-sabotage with food, mindsets, limiting beliefs, stress and more.

Session 2: Learn to integrate a wide array of the best foods, spices, teas, supplements and self-care techniques that will help you start to reduce inflammation and amplify your well-being.

BONUS - An anti-inflammatory food, tea, spice and supplement guide, as well as some powerful nervous system-calming exercises will be provided to help reduce inflammation and water retention.

You get lifetime access to these replays.

(Purchase is final sale. No refunds.)