Understand the physical and emotional roots of your cravings so you can finally be FREE of them.

What you'll get:

Session 1: Uncover the physical symptoms fueling your cravings
Session 2: Identify the emotions fueling your cravings
Session 3: How blood sugar imbalance, emotional eating and diets fuel your cravings

You will get instant access to three 90-minute replay Masterclass sessions and learn:

• Why you crave the specific foods you do
• The physical and emotional root causes of your cravings
• How to balance your blood sugar to reduce cravings
• Key foods, vitamins, self-care tools and mindset practices to curb your cravings in the moment and help SHUT THEM OFF! 
• And much more…

Bonuses:

Receive a cheat sheet of my favorite blood sugar balancing snacks to help reduce your cravings!

PLUS we will be walking through some powerful self-care and mindset tools live together to help reduce the urge for your cravings.

AND you will receive a journal prompt to explore the emotional meanings of your cravings. This means you can give yourself what you really need instead of the sugar, fast food or chips that then leads you to feel guilty and frustrated.

It's time to break free of your cravings.

You get lifetime access to these replays.

(Purchase is final sale, no refunds.)