Does this sound like you?

• You feel exhausted, no matter how much sleep you get.

• Your weight seems stuck — or keeps creeping up — even when you're eating clean and working out.

• Your mood swings are intense, or you feel more anxious, irritable, or even flat-out burnt out.

• Your cycle has changed — maybe it's heavier, lighter, irregular, or suddenly gone — and you don’t know why.

• You’re noticing changes in your body like brain fog, hair loss, or bloating that seem to come out of nowhere.

• You feel like you’ve lost connection to yourself, your energy, and your confidence.

• You've been told "it's just stress," "it's part of aging," or "your labs look normal," but deep down you know something is off.

If you said yes to any of the above, this free workshop is for you.

What You'll Learn in This 90-Minute Workshop

You’ll leave this class with clarity, answers, and action steps you can start using right away.

Here’s what we’ll dive into together:

1. Signs of Perimenopause & Menopause You Wouldn’t Expect – the subtle early warning signs most women miss until their symptoms are severe.

2. Common Female Hormone Imbalances – including thyroid, cortisol, estrogen, progesterone, and more.

3. Why Adrenal Stress Is the First Domino – how stress silently disrupts your entire hormone system and fuels symptoms like weight gain, fatigue, and cravings.

4. The Hidden Link Between Low Self-Worth & Hormone Issues – and how to start shifting both your mindset and your body.

5. The Real Reason Hormone Imbalances Fuel Weight Gain – why diets and exercise plans fail when hormones are out of balance.

6. First Steps to Restore Balance Naturally – simple, actionable steps you can take now to support your hormones and feel better fast.

Why It’s Vital to Understand Your Hormones

Your hormones impact everything — your mood, energy, weight, sleep, digestion, and even your confidence and relationships.

When you understand your body and what she needs:

• You stop feeling broken and start feeling empowered.

• You advocate for yourself instead of settling for “it’s just part of aging.”

• You gain the clarity to make aligned choices for your health body and well-being.

• You shift from confusion and frustration to confidence and feeling like yourself again.

Knowledge truly is power — and this workshop will give you both.

This Workshop Is for You If...

• You’re tired of feeling exhausted, anxious, or foggy and want to finally get answers.

• You’ve been gaining weight despite eating clean and exercising — and you want to understand why.

• You suspect you might be entering Perimenopause or are in it and want to get ahead of your symptoms or resolve them.

• You are struggling with the symptoms of Menopause and are just being told "there's nothing you can do, it's your age."

• You’ve been told “your labs look fine” but you know something isn’t right.

• You’re ready to stop feeling like your body is fighting against you and start working with it.

• You want a holistic, root-cause approach instead of band-aid solutions like medications or extreme diets.

• You’re ready to take charge of your health and feel like yourself again.

When you understand how your hormones work and what they need, you can:

• Finally get answers about why you’ve been feeling off or struggling with your weight.

• Regain your energy and feel more focused, calm, and vibrant.

• Stop chasing fad diets and quick fixes that don’t work because they ignore root causes.

• Balance your hormones naturally with sustainable habits and support.

• Build body confidence and reconnect with yourself on a deeper level.

• Prevent bigger health issues before they start by understanding early warning signs.

• Feel empowered and in control of your health instead of lost or overwhelmed.

Want to Go Deeper? Upgrade to VIP and Get the Complete Hormone Clarity Experience

 ◆ ​Access to the 90-minute workshop 

◆ The Hormone Guide Workbook: How to Support Your Hormones

Learn how to nourish your hormones before your results even arrive. Inside, you’ll uncover how to support adrenal balance, reduce inflammation, regulate your nervous system, and use nutrition, mindset and more.

◆ Exclusive 60-Minute Live Q&A Coaching Session

Join Amber for an intimate live session where you’ll receive deeper insight, clarity, and personalized coaching to help you connect the dots between your symptoms, emotions, and hormones.